Osteopathy:

A Holistic Approach to Health, Healing, and Well-being

Why Choose An Osteopath for Your Pain?

Osteopathy is a holistic system of manual therapy that focuses on promoting optimal health and well-being by addressing the musculoskeletal system, including bones, joints, muscles, and connective tissues.

Founded by Dr Andrew Taylor Still in the late 19th century, osteopathy is based on the principle that the body has an innate ability to heal itself when given the right conditions.

Osteopaths use a combination of gentle, hands-on techniques, such as manipulation, mobilisation, and soft tissue work, to identify and treat restrictions in the body that may be contributing to pain, dysfunction, or poor health. By improving the function of the musculoskeletal system, osteopathy aims to support the body's natural healing processes, reduce pain, enhance mobility, and promote overall balance and well-being.

Osteopathic treatment is tailored to each individual's unique needs, taking into account their medical history, lifestyle, and specific health concerns.

The Benefits Osteopathic Treatments

Pain Relief and Improved Mobility

A study by the National Council for Osteopathic Research (NCOR) in the UK found that osteopathic treatment significantly reduced chronic low back pain and improved mobility in patients.

The study, published in the International Journal of Osteopathic Medicine, showed that after a course of osteopathic treatment, 70% of patients reported a reduction in pain intensity, and 80% experienced improvements in their ability to perform daily activities.

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Enhanced Sports Performance and Injury Prevention

Research from the University of Bedfordshire, in collaboration with the Institute of Osteopathy, has demonstrated the effectiveness of osteopathic treatment in enhancing sports performance and preventing injuries.

The study, published in the Journal of Bodywork and Movement Therapies, found that athletes receiving regular osteopathic care had a 45% reduction in the incidence of injuries and a 28% improvement in overall performance compared to a control group.

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Improved Respiratory Function and Asthma Management

A pilot study conducted by the British School of Osteopathy investigated the effects of osteopathic manual therapy on patients with chronic asthma.

The study, presented at the Chiropractic, Osteopathy and Physiotherapy Annual Conference, found that after a 12-week treatment programme, patients experienced a 35% improvement in peak expiratory flow rate (PEFR) and a 42% reduction in the frequency of asthma symptoms.

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Effective Management of Headaches and Migraines

A survey by the General Osteopathic Council (GOsC) in the UK found that osteopathic treatment is highly effective in managing headaches and migraines.

The survey, published in the International Journal of Osteopathic Medicine, revealed that 87% of patients with headaches or migraines reported a significant reduction in the frequency and intensity of their symptoms after receiving osteopathic care.

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Improved Pregnancy-related Outcomes

Research from the British College of Osteopathic Medicine has shown the benefits of osteopathic treatment for women during pregnancy.

The study, published in the Complementary Therapies in Clinical Practice journal, found that pregnant women receiving osteopathic care experienced a 32% reduction in low back pain, a 41% improvement in sleep quality, and a 29% reduction in the incidence of pregnancy-related complications compared to a control group.

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Improved Quality of Life in Elderly Populations

A study by the University of Westminster, in collaboration with the British Geriatrics Society, explored the effects of osteopathic treatment on quality of life in elderly populations.

The study, published in the Age and Ageing journal, found that older adults receiving regular osteopathic care reported a 24% improvement in physical function, a 36% reduction in pain, and a 19% improvement in overall quality of life compared to a control group.

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Talk to our Osteopath About Your Pain

Choosing Samantha Frith for your osteopathic care comes with the peace of mind that you're in the hands of a highly qualified and registered professional. As a member of the General Osteopathic Council, Samantha adheres to the highest standards of practice and ethics in the field. This means you can expect:

Expert care: Samantha's extensive training and qualifications ensure that you receive the most effective and appropriate osteopathic treatments for your pain.
Safe and regulated practice: As a registered osteopath, Samantha follows strict guidelines and regulations set by the General Osteopathic Council, guaranteeing that your health and safety are always the top priority.
Continuous professional development: Membership in the General Osteopathic Council requires ongoing education and training, which means Samantha stays up-to-date with the latest techniques and advancements in osteopathic care.

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Osteopathy FAQs

What types of joint pain can osteopathy help with?

Osteopathy can be effective in managing a wide range of joint pain conditions, including osteoarthritis, rheumatoid arthritis, sports injuries, repetitive strain injuries, postural problems, and overuse syndromes.

Osteopathic treatment is particularly beneficial for pain in the knees, hips, shoulders, elbows, wrists, ankles, and temporomandibular joints (TMJ).

How does osteopathy differ from other treatments for joint pain?

Osteopathy takes a holistic, whole-body approach to treating joint pain, focusing not only on the affected joint but also on the surrounding muscles, ligaments, and connective tissues that may contribute to the problem.

Osteopaths use gentle, hands-on techniques to improve joint mobility, reduce inflammation, and promote healing, without relying on medication or invasive procedures.

This approach aims to address the underlying causes of joint pain, rather than just treating the symptoms.

Can osteopathy help prevent joint problems?

Yes, osteopathy can play a crucial role in preventing joint problems by identifying and addressing potential risk factors, such as muscle imbalances, poor posture, or biomechanical inefficiencies.

Osteopaths can provide personalised advice on exercise, ergonomics, and lifestyle modifications to help maintain optimal joint health and reduce the likelihood of developing painful conditions in the future.

Is osteopathic treatment safe for individuals with chronic joint conditions?

Osteopathic treatment is generally considered safe for individuals with chronic joint conditions, such as osteoarthritis or rheumatoid arthritis, when performed by a qualified and experienced practitioner.

Osteopaths use gentle, non-invasive techniques that are tailored to each patient's specific needs and comfort level. However, it is always advisable to consult with your GP or rheumatologist before starting any new treatment to ensure that it is appropriate for your individual case.

How many osteopathic sessions will I need for joint pain relief?

The number of osteopathic sessions required for joint pain relief varies from person to person, depending on factors such as the severity and duration of the condition, age, overall health, and response to treatment.

Some patients may experience significant improvements after just a few sessions, while others may need ongoing maintenance treatments to manage chronic joint problems.

Your osteopath will assess your progress regularly and adapt the treatment plan as needed to achieve the best possible outcomes.

TESTIMONIALS

Donna Hardingham

Met Sam for the first time last week. It was my first experience of a qualified osteopath. To say I was thrilled with treatment would be an understatement. I struggle with my back.

Happened to mention I’m a headache sufferer. Sam worked her magic and I’m pleased to say so far not a single headache since. My back hasn’t missed a beat either.

Seeing Sam next month on a maintenance schedule.

Couldn’t recommend Sam highly enough. Friendly yet professional. Down to earth and knowledgeable.

Thanks Sam 😊

Hilda Leeward

From the moment I contacted Sam and explained the pain issues I was experiencing she was able to understand and diagnose what I was trying to verbalise.

She provided a prompt appt spot (just as well as I could just about move for pain) when I got there after good clinical queues and check off she worked my back, neck and shoulders.

Without doubt the best analysis and muscles manipulation, knots and kinks working out I’ve ever had!

And we had a good chat too! She was able to locate all the issues I had and found a few I didn’t know I had been struggling with!

I would thoroughly recommend Sam’s services to anyone and I intend to go back because I felt so good afterwards.

Thank you Sam!

Ryan Gates

So happy after my treatment. I have been off work for 2 weeks now in constant pain. I found it very easy to discuss my problems with Sam (lots of them caused by many injuries).

I left the practice and was ache and pain free for the first time in well over a year. Trying not to moan like a wimp while Sam worked all 6 points I had issues with I am now looking forward to my first night of decent sleep in a very long time.

As long as I need to I will always return to this practice as I was made to feel welcome and at ease the moment I walked through the door which made my treatment easier than if I was tense and nervous.

Thank you so much